Final impressions and summary - Your Tea Tiny Tea - 28 day tea tox challenge - 2 weeks on

Tea tox officially complete!

Well... Almost!

Final Effects and Results

Whilst I didn't loose much weight (summary at the end), the tea pretty much did everything it said it would do, lets have a quick review what their website says should happen:

• Toxin removal.
• Reduction in body fat.
• Reduction in fluid retention.
• If you have any cellulite, it should clear up significantly.
• Your skin and eyes will clear up and when TinyTea is consumed along with a healthy diet, your mind & spirit should feel more grounded, less agitated.
• Feel more energised and full of life.

I don't feel bloated, I didn't really to start with though*. Although I have not lost much weight, I can definitely notice increased muscle tone. I have been going to strength classes the gym regularly so it may affect you differently if you are not exercising during the tea tox. Reduction in cellulite, tick, didn't notice a change in my eyes at all. Feeling more grounded and less agitated, BIG TICK.

"You will however, feel much more energetic and as a result you may feel inclined to increase your work-out!"

This increase was huge! This was the single biggest change that I noticed during the tea tox and my biggest improvement! I just felt so great and energised the entire time and that happened almost immediately after starting the tea. I think the results speak for themselves, I went from 2 gym sessions in week 1 to 5 in week 4, crazy. My mood was great, and I really did become a lot more mindful about my portion sizes, what I was eating and whether or not I really wanted something, or if it was just a habit to eat it (especially snacks). That feeling of being so full after a meal took me a while to get used to. I went into this expecting more of a dramatic weight loss and that is about it but I found the opposite that everything else is affected and for me the weight was secondary. While I am disappointed that there was not much of a weight loss,
if I had of cleaned up my diet more I suspect that I would have had stronger results, I did want to test the effect of the tea only so I think it is a reasonable result.


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Week 4 - Your Tea Tiny Tea - 28 day tea tox challenge

The Tea

Last week! The teatox is nearly at an end. I am feeling a little sad that I won't have my regular cuppa. While it will be a relief not to be so regimented I am actually a bit worried about how I will feel when I don't have the tea pepping me up anymore. I am curious to see if I notice a difference, I may not, or I may crash and burn!

Going to miss my study buddy!

Effects and Results

One thing I was not expecting to see was cellulite reduction. I didn't even realise it had happened until I was putting on some body lotion the other day. While it has not completely disappeared, any reduction is always welcome. I was pretty surprised with this result, I double checked the your tea web site and they do list this as a possible effect, what a bonus! If cellulite reduction is all that is you are looking for, Your Tea do an Anti C tea for that (I have not tried this).

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Week 3 - Your Tea Tiny Tea - 28 day tea tox challenge

Three quarters of the way through the teatox and I am feeling excellent! 

The Tea

I was a little naughty this week and I only drank 2 out of the required 3 cups of tea on a few days. It was always evening tea because I either forgot, wasn't home and didn't have the tea with me, or I got home and dinner was already cooked and waiting and I wasn't prepared. This highlights the importance of organisation as it is week 3 and I should have it down by now! Realistically we all have busy lives and if you spontaneously decide to go out for dinner you cannot plan a drink 30 minutes in advance.

Always in my bag

I attended the babes not bears, me myself and winter workshop (a wellness/ fitness workshop) hosted by the lovely Melissa Ambrosini. This was really perfect timing for where I am at right now and has definitely contributed to my outlook and motivation (you can read my review of the event here).

Effects and Results

My energy levels have gone through the roof and I have unintentionally DOUBLED my gym attendance this week. I actually wanted and felt like going to the gym, what is going on! I am very curious to see how energised I am feeling when I am no longer on the teatox because I am really addicted to this feeling right now!

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Week 2 - Your Tea Tiny Tea - 28 day tea tox challenge

HALF WAY!!! Wow, 2 weeks go by so fast! I am now in the routine of drinking tea before my meals.

Tip:  Set the timer on your phone for 30 minutes after drinking it so you know when you can eat!

The Tea:

I am now used to the taste of the tea and liking it a lot more. Make sure you let the tea steep for long enough before you drink it, or better yet, leave the bag in the cup (I am normally one of those people who hates doing this because I think it makes the flavour bitter). Your Tea recommends letting it steep for 5-7 minutes but I don't usually have that much time to stand around waiting so I now leave the bag in the cup. There is no point in paying $55 for tea if you are going to drink it weak. I want to gain the full effect of the ingredients it contains!
 

Warm cup of goodness, should have left the bag in!

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Week 1 - Your Tea Tiny Tea - 28 day tea tox challenge

Well it has been 7 days already! So the first week hasn't gone exactly to plan (more on that later) but I am enjoying it so far.

My new morning pal

My biggest challenge so far is ensuring that I drink it 30 minutes prior to each daily meal. It has made me appreciate how much I am used to immediate gratification of having a meal whenever I feel like, I am a lot more conscious of when I eat now. There have been a couple of occasions which I have forgotten to have it and I drank it with a meal or after a meal, mainly at dinner time. Your Tea advises against late night consumption so I will be a lot more conscientious from now on .

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Your Tea Tiny Tea Teatox - 28 day tea tox challenge and review

Join me on my journey over the next 28 days as I undertake the Tiny Tea 28 day tea tox! Will Tiny Tea will get the Flick of Approval?

The tea tox:

Pretty simple, 28 days, 84 cups of tea. Drink 30 minutes before each meal, no changes to diet or exercise required. I will be posting weekly updates of my progress and also a final review after I have completed the tea tox.

Will tiny tea = tiny me?

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